Farro and Arugula Salad

Farro and Arugula Salad

In a typical response to the indulgence of the holidays, I spend much of January embarking on a healthy(ish) approach to eating; less meat, no frying, trying to avoid anything resembling a bake good. I forced myself back into our basement workout room for the 

Buttermilk Fattoush

Buttermilk Fattoush

This is my last of three posts highlighting recipes from Sami Tamimi and Tara Wigley’s book Falastin. This week I am talking about their delicious spin on the classic Fattoush Salad. This recipe has all of the elements of the great Middle Eastern restaurant classic- 

Green Salad with Charred Eggplant Yogurt and Smashed Cucumbers

Green Salad with Charred Eggplant Yogurt and Smashed Cucumbers

I have returned from a brief hiatus. With the US border remaining closed to Canadians we have sadly (cue violins and weeping) not been able to travel to our family cottage for another summer. And so many Canadians have done during COVID, we travelled within 

Grilled Cabbage Coleslaw with Peanuts and Sesame Dressing

Grilled Cabbage Coleslaw with Peanuts and Sesame Dressing

Since having children I have really embraced the public library. My favourite use is taking out cookbooks as a test run, before deciding if I love them enough to purchase. There are so many books that appear great from the cover and write ups, but 

Shaved Asparagus and Arugula Salad

Shaved Asparagus and Arugula Salad

We should all try and be tourists in our own city. For years I travelled to Ottawa and took in the museums and Parliament, I walked the streets during the Tulip Festival and skated on the canal. And then I moved to Ottawa and the 

Wedge Salad with Crispy Chickpeas

Wedge Salad with Crispy Chickpeas

Admittedly a wedge salad feels like a flashback from every steakhouse restaurant in the ’80s. They are also one of the least healthy so-called salad options, right there behind the beloved taco salad. I’m pretty sure iceberg lettuce is 90% water with no nutritional benefits. 

Zucchini Ribbon Salad with Pecorino Romano, Almonds and Honey

Zucchini Ribbon Salad with Pecorino Romano, Almonds and Honey

My daughter started her first day of Grade 1 today. She also decided that today was the day she would refer to me as “Mom” instead of the adorable and childlike “Mama” she usually uses. It’s like she’s trying to hurt me. I have always 

Cauliflower, Pomegranate and Pistachio Salad

Cauliflower, Pomegranate and Pistachio Salad

You know that feeling in those first days of Spring, when the temperature barely cracks 60F but the sun is shining and the future of warm, sunny, summer days are before you? When after months of snow and ice and cold you feel so hot 

Caesar Salad

Caesar Salad

It occurred to me that I have not posted a recipe that contains a single vegetable since January. Unless you count potatoes….which I do not. I promise that I will not emerge from this quarantine three times my original size. But that is only because 

Via Carota’s Insalata Verde

Via Carota’s Insalata Verde

It is New Years Day: the most ambitious of days. A day where we take stock of our shortcomings and resolve to do better. The vast majority of us declare that we will ‘be healthier’ after a month filled with sugar coated cookies and sour